Struggling with what to eat for your hormones?
Grab this 28-Day Anti-Inflammatory Meal Plan
Cook just 3x a week and enjoy delicious, hormone-friendly meals the family will actually love.
If you’re a busy mom dealing with endless errands, the demands of work, and keeping the family fed each night—while bloating, mood swings or stubborn weight have become your unwelcome sidekick—this might be the most important page you’ll read all year.
Because the truth is: Most “health” meal plans forget about the real world. Who has an hour every night to cook? And who wants to make a bland “diet” dinner for themselves while the rest of the family feasts on their favourites?
You don’t need another restrictive diet, or to play short-order cook.
What you need is a simple, proven eating system that works for YOUR body—and is so easy, your family asks for seconds (not takeout).
Get ready to trade exhaustion and discomfort for great food, happy bellies, and true relief.
Why This 3-Night Meal Plan Changes Everything for Busy Women in Menopause
Imagine…
Only cooking 3 times a week—yet eating tasty, nourishing dinners every night (your own “mini vacation” from the kitchen)
Every meal packed with protein, fiber, and anti-inflammatory goodness—so you feel energized, lighter, and satisfied
No dairy, no gluten, no problem: Gentle for your body, yet family approved
Menopause symptoms easing—less bloat, less frustration, more YOU
Family-friendly meals: No more grumbling kids or cooking “yours vs. theirs”
Finally winning back your time, your health, and your evenings.
Picture yourself: Sinking into the couch after dinner, knowing you actually enjoyed the meal— and that your family did, too.
No more scrambling with 'WTF is for dinner?' energy, no more “how much protein is in this?,” no more guilt.
Total Value: $197
Your Price Today: Only $27.
What Others are Saying...
★★★★★
“I used to dread dinner because my kids always complained. Now, everyone actually asks for seconds! I’m cooking less and everyone’s happier.”
Kim M.
Nurse
★★★★★
“My moods have stabilized and that 3pm bloat has disappeard, and I’ve even started to lose pounds without feeling like I'm starving myself”
Lauren F.
Designer
★★★★★
“This meal plan gave me the tools I needed without doing all the heavy lifting. I felt supported, in control and actually didn't mind the cooking.
Megan S.
SAHM
Here’s Exactly What You Get with the 28-Day Anti-Inflammatory Meal Plan
Full 28-Day Meal Plan (Value: $97): All mapped out, breakfast & lunch suggestions, & dinner plan + prep + recipes
Anti-Inflammatory, Menopause-Friendly Recipes(Value: $37): Delicious, tried, tested, simple0to-make, and family-approved
Grocery Shopping Lists for Each Week (Value: $27): No more guessing in the store
Meal-Prep & Leftovers System (Value: $47): Pre-planned “morph” meals, so cooking feels like cheating
Anti-inflammatory Cheatsheet: What ingredients to look for to support your health journey (Value: $17)
